SOMA Breath + SOUND

Experience the profound benefits of SOMA Breath, a powerful practice that blends ancient techniques with modern science to enhance your physical, mental, and emotional well-being. SOMA Breath focuses on rhythmic breathing patterns, guided visualizations, and proprietary music to create a deeply meditative and transformative experience. The practice aims to enhance oxygenation, reduce stress, increase energy levels, and improve overall health. A deeply meditative and rejuvenating experience.

What to Expect:

• Rhythmic Breathing Techniques: Learn and practice breathing patterns that promote deep relaxation and stress reduction.

• Guided Visualizations: Engage in guided visualization meditations to enhance clarity, creativity, and emotional balance.

• Sound Therapy: Immerse yourself in soothing sounds and music designed to elevate your breathwork practice.